Michelle Traub
aka
Ms. Trizzle
As a personal & profesh creative, I long saw athletics as a realm reserved for the type A, the superficial, or the square. But after a stress-related back injury (among other life crises), getting stronger as a woman and a weirdo took on a whole new meaning.
What’s more important than how we feel in our mind-bods? Here’s to strength & endurance for our sanity, creativity, and existential load.
Certifications:
NASM personal trainer
Stick Mobility Level I
American Red Cross CPR/AED